Progress & Analytics
Visualize body weight trendlines, calorie deficit consistency, macro splits, and tracking streaks.
3 Day Logging Streak
Current Weight
78.5 kg
Target: 74 kg
Weight Change
2 kg
Across last 14 logged entries
Avg Daily Intake
190 kcal
Target: 2200 kcal
Consistency Score
92%
Logged 13 of 14 days
Body Weight Curve (kg)
Historical weigh-in trendline and target projection
Log Body Weight
Recent Weigh-ins
2026-08-1078.5 kg
2026-08-0978.9 kg
2026-08-0879 kg
2026-08-0778.9 kg
2026-08-0678.8 kg
Daily Calorie Intake vs Goal
14-day energy balance log
14-Day Macro Distribution
Total macronutrient composition consumed
Protein227 g
Carbs235 g
Fats88 g